Owner/Operator - Felicia Jeffery

About Orem

Fed Up Kitchen is a lifestyle, that will help anyone reach their personal goals. With simple ingredients, convenient healthy meals, yummy treats, and nutritious green smoothies (that are so satisfying), Fed Up Kitchen has made it easy and delicious to live a healthy life!

HAVING TROUBLE REACHING YOUR HEALTH GOALS?

Orem helps you lose weight, gain muscle, or just feel better by eating healthier!

Weight Loss
WEEKS* 4 8 12
Customized for you

Whatever your personal goals are, Orem designs a program specifically for you ranging from 4/8/12 weeks

*Longer program lengths are available

Each meal is portioned out for you and broken down by the

MACRONUTRIENTS

ensuring you are on the path towards your goals

Pick up your healthy, homemade meals

TWICE A WEEK,

so your food can stay fresh in your refrigerator

You can have anywhere between

3-6 MEALS/SNACKS

a day, depending on what program is right for you, so there's no feeling hungry

We use seasonally available

ORGANIC & NATURAL

ingredients to prepare your delicious and healthy meals. The only dairy used in our program is low-fat cottage cheese and organic Greek yogurt.

How It Works

STEP 1
Free Consultation

Before you start on your meal-program we go over your goals, food preferences, and allergies to plan out the perfect healthy meal program for you.

STEP 2
MEALS ARE PREPARED FRESH

Your meals are prepared fresh by our chef with hand-selected nutritional whole foods. Our chef oversees every step and checks for taste and quality.

STEP 3
PICK UP

You are assigned two pick-up days a week. Stop by your chosen location between 04:30 pm - 06:30 pm on your assigned days and get your delicious meals.

STEP 4
ENJOY!

Pure, healthy, and delicious meals ready to eat!

Pancake Egg White Tacos

Cinnamon Yogurt with Toasted Almond Muffin

Vanilla Yogurt with Steel Cut Oats and Fresh Berries

Apple Oat Muffins With Vanilla Yogurt & PB Drizzle

Maple Sausage Breakfast Crepe

Turkey Sausage Egg White Scramble with Cornbread

Egg White Green Chili Scramble w/ Hashbrowns

Blueberry Yogurt with Steel Cut Oats and Fresh Berries

French Toast Sticks w/ Cinnamon Cream

Turkey Spinach Egg White Tacos

Santa Fe Wrap

Creamy Turkey Italian Soup

Meat Lovers Cheesy Pasta

Sweet Potato Turkey Wrap

BBQ Chicken Wrap with Grilled Peppers

Chicken Enchilada Soup

Chicken Taco Salad

Southwest Chicken Wrap

Chicken Quinoa Salad

Sweet Potato Turkey Stew

Zucchini Turkey Boats

Zesty Turkey with Basmati Rice and Veggies

Santa Fe Turkey Tacos

Creamy Italian Turkey Pasta

Turkey Marinara Pasta

Baked Potato Boats with Turkey

Mexican Chicken with Basmati Rice

BBQ Chicken Sweet Potato Fries and Veggies

Zesty Turkey with Green Beans and Rice

Taco Turkey Cheesy Rice and Asparagus

Double Chocolate Chip Muffins

Cream Filled Protein Muffins

Peanut Butter Chocolate Chip Cookies

Vanilla Chocolate Chip Cookies

Lemon Poppyseed Cream Filled Muffins

Peanut Butter & Jelly Cream Filled Muffins

Peanut Butter Cream Filled Vanilla Chocolate Chip Muffins

Raspberry Cream Filled Muffins

S'mores Cream Filled Muffins

Strawberry Cheesecake Cream Filled Muffins

Start Our Program

Order Meal Program

Subscribe to a meal program or schedule a consultation by clicking the links below , Message us on IG @fedupkitchen_orem , or email us at orem@fedupkitchen.com